The Fast(ing) & The Fabulous

Applications Open  | Starting Date: Monday 24 Feb 2025

A 5-Week Clean Eating Challenge to Help You Fuel Your Day, Worship with Strength, and Break Free from Processed Foods:

Ramadan is a time for spiritual growth, but the demands of fasting and extra worship can leave you feeling drained. Many of us turn to sugar-laden or processed foods, but these choices often rob us of the energy we need for fasting and ibadah.

What if this year could be different?

With "The Fast(ing) and the Fabulous", you’ll learn how to:

• Prepare wholesome, energising suhoor meals that sustain you all day.
• Break your fast with delicious, nourishing foods that fuel your night of worship.
• Ditch the sugar cravings and processed snacks for good.
• Stay active and energized with gentle, Ramadan-friendly workouts.

What’s Included in the Program:

• A 5-week meal plan with simple, clean recipes for suhoor and iftar.
• Nightly tips to avoid unhealthy cravings and overindulgence.
• Low-impact workout videos tailored for Ramadan energy levels.
• Daily reflection prompts to align your food and worship with the spirit of Ramadan.
• Expert guidance on clean eating, hydration, and building better habits.

Join now to make this Ramadan your healthiest and most energized yet!